There's a common belief that creatine supplementation can lead to hair loss. This concern stems from the fact that creatine is known to influence hormone levels, and some hormones are linked to hair shedding. However, the research on this topic is scarce. Some studies have shown a connection between creatine use and hair loss, but others have not f

For many athletes and fitness enthusiasts, creatine has become a staple supplement. Used to boost energy levels and enhance muscle mass, is popular for its effectiveness in boosting performance. However, there's growing concern among some individuals about potential side effects, particularly regarding hair loss. Does creatine truly lead to hair sh